Tash is the epitome of living a balanced and purpose driven life. After traveling the world learning cultures, techniques and yoga she found herself and her purpose right next door to the very restaurant she grew up in. On the same block as her family's Italian restaurant, Tash etched the name "Nourish'd" in the dust of a garage door which has now become the thriving plant-based cafe that Cape Townian's flock to. Not only does it have deliciously nourishing meals but it is a meeting place of like minded sustainable souls.
Living in harmony with Nature is the key by which most of the life charm is revealed. That is why it is so extremely important to understand this simple belief that the natural order of things is a group of repetitive rhythmic processes that affect our health, physical strength and spiritual balance.
The instruments functioning in Nature affects the human being, which is a part of the world… that’s why Tash and Nourish'd try their hardest to supply customers with as much organic, locally sourced, environmentally friendly produce as possible. They source local and seasonal produce from South African farmers that they trust.
They follow the rhythms of nature to make sure you are healthy, happy and energetic as can be. The sanctuary offers goodies carefully created for their neighborhood friends, using vegetables and fruits with the highest nutrient content sourced with intention to provide the very best with the utmost love which then effects the flavour.
What is Nourish'd?
A cafe/ juice bar that brings awareness to sustainability, consciousness and environmental issues. Serves fresh natural nourishments to the city slickers.
Who is Tash in her own words?
City Hippy trying to save the planet one bamboo straw at a time.
What is Tash trying to achieve?
To make people more aware of their impact to this beautiful planet. Im trying to save the planet. Raise consciousness. Raise awareness for environmental issues that we are facing. e.g Climate change, draughts, pollution, carbon footprint and much more.